Gorgeous day today here in the south east. I just finished digging in the dirt. There are several four and five leaf producing clover patches in my yard and the flowers are finally blooming. Nature is the best natural medicine. Breathing is the Most High's most precious gift. Today I want to share the power of the apple.
 It's not just a saying, the apple can actual keep the doctor away. Although in Samhain rituals of prophecy a maiden would peel and throw apple peels over her left shoulder to reveal the initials of her husband, I want to focus on the actual healing power.
The apple gives strength to the whole metabolic system by cleansing, balancing the digestive system, and stimulating blood production, the apple can even lend a hand when it comes to relaxation.
The power of the apple lies in the nutrients it possesses which include vitamins B2,B, & C, mineral salts, iron, magnesium, phosphates, pectin, amino acids, potassium, natural sugar, tartaric acids and carbohydrates. A powerhouse of goodness.
So on this day in which we are blessed to breath if you are feeling fatigue, hyper, have a cough, constipated or just not 100%, bite into an apple and thank Mother earth for her constant love through the wonderful nourishment she constantly provides.

Oh, and think of me(:

Credits
http://www.makemymood.com/2009/12/04/apple-love